Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

3 thoughts on “Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science”

• 3 of 3 people found the following review helpful

  
  hands on guide to issues that effect the functioning of your brain and what environmental things happen that can make your life worse or better, October 31, 2017

  By 

  Melissa Wetherell-Moore (Beaverton, OR United States) –

  Verified Purchase(What’s this?)

  This review is from: Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (Paperback)

  This is a practical, hands on guide to issues that effect the functioning of your brain and what environmental things happen that can make your life worse or better. It’s written to appeal to a variety of education levels and experiences and explains things in a down to earth way – very easy to understand. The book is written in a conversational manner and this lends to it’s accessibility. It was an enjoyable read. (some swear words, you shouldn’t be shocked, considering the title.)
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  Nuero science with liberal cussing!, February 26, 2018

  By 

  psuedojenny –

  Verified Purchase(What’s this?)

  This review is from: Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (Paperback)

  Down to earth, funny, and informational guide to better understanding some basics of neuro science without it flying over your head. Great for better understanding trauma and the impact it has on your brain as well as beginner coping strategies. Liberal use of the f-word which makes me happy inside!
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  Good book, poor sound quality, February 20, 2018

  By 

  Ricardo Z. –

  Verified Purchase(What’s this?)

  This review is from: Unf–k Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Audible Audio Edition)

  Poor sound quality

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