Anxiety Symptoms

Anxiety is normal but when it gets to the point where it is taking over your life, you need to do something about it.

What is an anxiety attack?

An anxiety attack or panic attack can effect men or women and can strike at any time. It is a very quick onset of intense feelings of fear and dread. It is a real feeling of fear and comes with intense symptoms as if the person is in actual danger. Symptoms include shortness of breath, sweating, palpitations, shaking……Basically all the symptoms of someone who is incredibly scared. Anxiety attacks usually only last a few minutes but the feelings are incredibly intense and often terrifying for the sufferer.

Common anxiety attack symptoms

Sudden onset of irrational fear
Sweating
Trembling
Strong urge to escape a situation
Fast breathing
Tensing
Feeling like you are going to pass out
Tunnel vision
Feeling you are going crazy

dddougal April 3, 2024April 4, 2024 Dissociation, Help, Overcome, Relief

Unveiling the Mystery of Dissociative Fugue: Insights into a Rare Disorder

Dissociative Fugue stands as one of the most enigmatic and rare conditions within the realm of dissociative disorders. Characterized by

Anxiety Symptoms Anxiety Treatment Anxiety Types

dddougal April 3, 2024April 3, 2024 Dissociation, nausea

Navigating the Complexities of Dissociation and Nausea: Insights and Interventions

Dissociation, a psychological condition characterized by a disconnection between thoughts, identity, consciousness, and memory, (dissociation definition) can manifest in various

Anxiety Symptoms Anxiety Treatment Anxiety Types

dddougal April 3, 2024April 3, 2024 definitions, Dissociation, Help, Relief, Stress

Understanding Dissociation: A Comprehensive Guide And Definition

Dissociation is a psychological phenomenon that affects countless individuals, yet it remains widely misunderstood. This comprehensive guide aims to shed

Anxiety attacks Anxiety Symptoms Anxiety Treatment

dddougal March 25, 2024March 25, 2024 anxiety, Help, Panic, panic attack, Relief

Calming the Storm: Ways To Calm A Panic Attack

Experiencing a panic attack can feel like an overwhelming wave, engendering intense fear and physical reactions that are out of

Anxiety Symptoms Anxiety Treatment

dddougal March 25, 2024March 25, 2024 antidepressant, anxiety, Help, Medicine, Stress

Anti depression medicine side effects

Antidepressant medications are a cornerstone in the treatment of moderate to severe depressive disorders, helping to correct chemical imbalances of

Anxiety Symptoms Anxiety Treatment

dddougal March 21, 2024March 21, 2024 anxiety, back pain, Relief, Reviews

The Overlooked Connection: Anxiety and Back Pain

Back pain is a common ailment that affects a significant portion of the population at some point in their lives.

Anxiety Symptoms Anxiety Treatment

dddougal March 21, 2024March 21, 2024 anxiety, heart burn, Help, reflux, Relief, Stop

The Intersection of Anxiety and Acid Reflux: A Comprehensive Exploration

Anxiety and acid reflux are common conditions that affect millions worldwide, often occurring simultaneously and exacerbating each other’s symptoms. While

Anxiety Symptoms Anxiety Treatment

dddougal March 21, 2024March 21, 2024 anxiety, head pressure, Help, Relief, Stress

Navigating Anxiety: Understanding and Managing Head Pressure

Anxiety is a multifaceted condition that manifests in various physical and emotional symptoms, significantly impacting individuals’ daily lives. One lesser-known

Anxiety Symptoms Anxiety Treatment

dddougal March 21, 2024March 21, 2024 anxiety, Help, Stress, urination

Understanding Anxiety: When It Leads to Frequent Urination

Anxiety affects people in a multitude of ways, some of which are more widely recognized, like panic attacks, sweating, or

Anxiety Symptoms Anxiety Treatment Everything Else

dddougal March 13, 2024March 13, 2024 ADHD, anxiety, Help, kaiser, Relief, Stress

Navigating ADHD Testing at Kaiser Permanente: A Comprehensive Guide

Attention-Deficit/Hyperactivity Disorder (ADHD) affects individuals across all ages, impacting their daily lives, academic achievements, and professional careers. Recognizing the importance

← Previous