Mindfulness: 25 Proven Techniques to Get Rid of Stress, Anxiety and Live in the Present Moment (Meditation, Awareness, Happiness, Fulfillment, Zen, Meditation Techniques Book 1)
These simple, powerful and timeless techniques are proven to radically improve the health of mind, body, and spirit. Are you ready to discover a whole new life, free of stress or anxiety? Are you ready to discover your true inner power?
My mission with this book is to help you find at least one Mindfulness technique that will transform your life for the better. I am presenting to you the 25 most powerful yet simple techniques that have stood the test of time and are guaranteed to better you
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