HBR Guide to Managing Stress at Work (HBR Guide Series)
HBR Guide to Managing Stress at Work (HBR Guide Series)
- HBR Guide to Managing Stress at Work
Are you suffering from work-related stress?Feeling overwhelmed, exhausted, and short-tempered at work―and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’l
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There is useful info in this book on a variety of topics,
The impact of this book will be dependent on what point you are in your career and what you need. There is useful info in this book on a variety of topics, but I found the few parts that were germane to my current career (library director, rural small library) basic and trite. I could have been fine just reading these articles off of their website.
Four Stars,
Good advices that I’m trying to incorporate on my routine,