Book Reviews

Attacking Anxiety & Depression Program, A Drug-Free, Self-Help Guide To Curing Anxiety, Depression And Stress

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Attacking Anxiety & Depression Program, A Drug-Free, Self-Help Guide To Curing Anxiety, Depression And Stress

Attacking Anxiety & Depression Program, A Drug-Free, Self-Help Guide To Curing Anxiety, Depression And Stress

  • behavior techniques
  • control your emotions
  • start living again
  • sanity
  • improve yourself

Manage Worry. Conquer Fear. Take back your life today. Developed by Lucinda Bassett, this is a leading drug-free, self-guided treatment program. Since 1983, this has been a leading holistic guide for improving your life and happiness. Join the 1.4mm people who have followed this program to build joyful lives not ruled by stress, anxiety or depression. The program includes audio CDs, a workbook and other tools to help you take control of your life. It is effective for kids, teens and adults al

List Price: $ 149.95

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How Social Anxiety Can Hold You Back At Work: And What To Do About It

How Social Anxiety Can Hold You Back At Work: And What To Do About It

Social Anxiety at Work Can Prevent You From Being Successful In Your Career We’ve all been in situations where we don’t want to socialize – and that’s normal However, sometimes being social can be totally overwhelming and completely uncomfortable. And it’s hard to overcome your fear of speaking with someone when you don’t want to. It’s common to be shy sometimes, when you just aren’t in a good mood, or don’t want to talk. But what about those times when the thought of speak

List Price: $ 9.99

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3 thoughts on “Attacking Anxiety & Depression Program, A Drug-Free, Self-Help Guide To Curing Anxiety, Depression And Stress”

  • 12 of 12 people found the following review helpful
    5.0 out of 5 stars
    This Course Saved Me From Medication, May 23, 2016
    By 
    Diana (New Jersey United States) –

    Verified Purchase(What’s this?)
    This review is from: Attacking Anxiety & Depression Program, A Drug-Free, Self-Help Guide To Curing Anxiety, Depression And Stress (CD-ROM)
    This is an incredible course! Its all about handling your anxiety and depression without using drugs! By using relaxation, effective diet, self talk and other skills you control your anxiety and depression… I highly recommend this program. I bought it when it first came out in tape format. I was working at a job that was so stressful, back in 1999 I didn’t know what to do. If I didn’t order this program I might have had to quit working! This program taught me to be in control of my anxiety and that is SO empowering! I paid $350 for it when it came out and it was worth every penny!
    Don’t believe the bad reviews. I was one that never did well on medications. I always had terrible side effects from them and I needed something that would help me with no drugs. This course saved my life, my sanity and I just re-ordered it in DVD format! I thought I didn’t need it anymore. Ha! I gave the old course to my sister because she was having panic attacks and I tried to help her.. She didn’t want it but would rather take medication. She threw it out. I used many of the ‘tools’ to help me but I needed the course to review and I couldn’t.. Fast forward some years and I am finding myself needing the course for a refresher. I decided to buy it again which is fine because its DVD now and I won’t EVER lend it to anyone again! You can always learn something every time you listen. The relaxation CD is phenomenal! I highly recommend this course. I have a lot of reviews on Amazon so this is not fake. Don’t let drugs control you! Take control of your life yourself.. It’s wonderful!
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  • Letina Renne Kelly
    August 4, 2017 at 6:01 am
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    7 of 7 people found the following review helpful
    5.0 out of 5 stars
    Excellent And Life Changing, October 14, 2016
    By 
    Letina Renne Kelly (Kingsport, TN) –
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    This review is from: Attacking Anxiety & Depression Program, A Drug-Free, Self-Help Guide To Curing Anxiety, Depression And Stress (CD-ROM)
    I’ve used this system more than once when I have let life overwhelm me and give me panic attacks. You will find useful tools inside this that will assist you in understanding why you have panic attacks, depression and anxiety. I have to say that in using the original program it actually saved my life as I was so overwhelmed with things that I briefly considered suicide. It was a Godsend in my time of need.
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  • gerrithegirl69
    August 4, 2017 at 6:40 am
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    7 of 7 people found the following review helpful
    5.0 out of 5 stars
    Attacking Anxiety @ Depression Is a Wonderful Program, April 30, 2014
    By 

    Verified Purchase(What’s this?)
    This review is from: Attacking Anxiety & Depression Program, A Drug-Free, Self-Help Guide To Curing Anxiety, Depression And Stress (CD-ROM)
    I would recommend this program for anyone who suffers from depression, anxiety, shame and a host of other issues. I felt that Lucinda Basset had put together so many tips and suggestions for healing. There are a series of sessions with powerful suggestions and explanations sponsored forward by Lucinda. Things that I grew up not learning. Later in the tape she has compiled a group of people that give their most insightful feedback on how they put the suggestions into practice. I could hear the emotional progress week by week that these participants enjoyed. There is also a Wonderful workbook comprehensive in its own rite which helped me to follow my thought own process. Also, not to forget the wonderful Relaxation Tape which is led by Lucinda. I do see quite a change in my thoughts and behavior. I think that whoever purchases this program will be grateful for all the necessary information that they either never learned or need help in pulling it out of their mental storage cabinet.
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