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Using Your Brain to Get Rid of Your Pain: A simple, common sense guide on how to manage stress, reduce pain, and think more healthily.

Using Your Brain to Get Rid of Your Pain: A simple, common sense guide on how to manage stress, reduce pain, and think more healthily.

Using Your Brain to Get Rid of Your Pain: A simple, common sense guide on how to manage stress, reduce pain, and think more healthily.

This book will help you to feel better. You’ll not only learn how to reduce or cure your aches and pains, but you’ll discover techniques that will help you to relax away the stresses and strains of everyday life. However, this book does not contain masses of complex psychiatry, nor is it a collection of old wives’ remedies. You won’t have to use any drugs to achieve amazing results, nor will you be required to burn incense or wear mystical healing crystals in an ankle bracelet. Instead,

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