The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

  • Used Book in Good Condition

Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don’t feel equipped to handle the challenges we face.

Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s onl

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Anxiety: From Worried to Well in Five Practical Steps

Anxiety: From Worried to Well in Five Practical Steps

A practical guide to decreasing anxiety in five easy steps. Learn how to change negative thinking and reduce stress with a proven effective method. If worry and anxiety stop you from living the life you want, this book will teach you how to change your thoughts, feelings and behaviors.

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