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Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations Reviews

Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations

Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations

  • Used Book in Good Condition

Stress is a normal part of life, but too much stress can wear us out and lower our resistance. Listeners learn how to reduce stress with simple breathing techniques and guided imagery, so they can stay more relaxed and positive even in the midst of difficult circumstances.

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