Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness
Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness
Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not on
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Getting Things Done: The Art of Stress-Free Productivity
- Getting Things Done The Art of Stress Free Productivity
“The Bible of business and personal productivity” —Lifehack
“A completely revised and updated edition of the blockbuster bestseller from ‘the personal productivity guru'”—Fast Company
Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks,
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