Stress and anxiety: 30 ways to get rid of them for good Reviews

Stress and anxiety: 30 ways to get rid of them for good

Stress and anxiety: 30 ways to get rid of them for good

Are you tired of being crushed under the constant pressure of stress and anxiety? Does it affect you in many areas of your daily life? Would you like gaining some control back? Search no more! This book is for you! In 30 simple ways, I explain exactly how to overcome stress and anxiety so you can finally have the life you always dreamed of!

List Price: $ 7.99

Price:

On Writing Method: Practical Advice on How to Get Rid of Anxiety and Focus on Your Art

On Writing Method: Practical Advice on How to Get Rid of Anxiety and Focus on Your Art

Writing is a hard task.

When nothing seems to work, the real refuge of the writer is the method.

Exploring the rituals of famous writers, patterns emerge.
This manual shows how you can use those patterns to create ‘rituals’ that allow you to focus on writing, instead of being crippled by the idea of writing.

Price:

More Get Rid Of Anxiety Products

3 thoughts on “Stress and anxiety: 30 ways to get rid of them for good Reviews

  • October 17, 2016 at 7:55 pm
    Permalink
    5.0 out of 5 stars
    I liked those parts of the book that tackled about body, August 19, 2016
    By 

    Verified Purchase(What’s this?)
    Stress and anxiety, they are everywhere, in the office, in the house thinking about bills, and outside the house, just looking at other people. But, with my very fast paced lifestyle, avoiding stress is impossible. And because of that, I always divert my attention by reading books, about self improvement, health and diet, and for that reason, I downloaded this book. After reading the book, I learned a lot, there are several ways to divert attention from stress and those ways were tackled on this book. I liked those parts of the book that tackled about body, mind and soul. I also liked that idea about volunteering to organizations to avoid stress, I agree with that, since helping others makes me feel great. I enjoyed reading this book, and I learned a lot.
    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  • October 17, 2016 at 8:28 pm
    Permalink
    5.0 out of 5 stars
    This book offers good suggestions for people dealing with high levels of anxiety, August 19, 2016
    By 
    Tracen

    Verified Purchase(What’s this?)
    Everyone deals with stress on some level and in their own way. Sometimes it gets a little more unbearable as is the case with some of my close relatives. This book offers good suggestions for people dealing with high levels of anxiety and/or stress. It’s also good to read just to be more informed as well. The book starts with suggestions for things you can physically do including breathing, healthy eating, sleep, etc. It then goes into more psychological things you can do like taking a break from technology, therapy, your thoughts etc. Lastly it goes over things you can do in addition like talking to a friend, spending time with an animal, positive affirmations and more. Again this is a good read for yourself or to become more informed.
    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  • October 17, 2016 at 8:35 pm
    Permalink
    4.0 out of 5 stars
    This book offers good suggestions for people dealing with high levels of anxiety, August 23, 2016
    By 
    Tony

    Verified Purchase(What’s this?)
    This book offers good suggestions for people dealing with high levels of anxiety and/or stress. It’s also good to read just to be more informed as well. The book starts with suggestions for things you can physically do including breathing, healthy eating, sleep, etc. It then goes into more psychological things you can do like taking a break from technology, therapy, your thoughts etc. I recommended this book to everyone ,its an educative book an easy to read​
    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

Comments are closed.