Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more…

Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more…

Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more...

  • Self Help CBT Therapy Training Course Cognitive Behavioral Therapy Toolbox for Anger Management Depression Anxiety Ocd Sleep Disorders Addiction

“You Can Laugh At Negative Thinking, Emotional & Mental Issues — If You Follow This Simple Plan”

Sophisticated, powerful yet layman friendly, literally this form of CBT therapy can be done by adults,children and adolescents alike to fix their emotions and bad thinking habits. I will not waste your time today, forcing you to read several hundred pages of material unnecessarily — when all that you need to fix yourself can be concisely read and understood in this book in front of you

List Price: $ 8.99

Price: $ 8.92

The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-Help Workbook)

The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-Help Workbook)

The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategies—cognitive behavioral therapy (CBT) and Kundalini yoga—for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help you address the physical and psychological symptoms of anxiety to find lasting relief for both body and mind.Millions of people suffer from anxiety—it can keep you trapped in the “worry cycle.” When you’re under st

List Price: $ 19.95

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3 thoughts on “Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more…

  • July 21, 2017 at 5:36 am
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    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Five Stars, March 30, 2017
    By 
    Linda Cobb (Lexington , KY) –
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    This review is from: Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more… (Paperback)
    good book
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  • July 21, 2017 at 6:13 am
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    1.0 out of 5 stars
    Save your money. This could have been an book …, July 18, 2017
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    Verified Purchase(What’s this?)
    This review is from: Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more… (Paperback)
    Save your money. This could have been an book report written by an elementary student.
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  • July 21, 2017 at 6:42 am
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    1 of 2 people found the following review helpful
    1.0 out of 5 stars
    Do not buy this!!, June 16, 2017
    By 

    Verified Purchase(What’s this?)
    This review is from: Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more… (Paperback)
    More than half the “book” is ads for other books. The “help” is basic common sense advice your friends can give you and there are so many grammar mistakes it’s ridiculous. Asking for my money back.
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