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Raise Your Inner Game: How to Overcome Stress and Distraction, Work at Your Highest Level, and Live a Life You’re Proud of Every Day Reviews

Raise Your Inner Game: How to Overcome Stress and Distraction, Work at Your Highest Level, and Live a Life You’re Proud of Every Day

Raise Your Inner Game: How to Overcome Stress and Distraction, Work at Your Highest Level, and Live a Life You're Proud of Every Day

Forget the old-school “motivation” and pop-psychology that fills so many self-improvement books—it’s out of date and, honestly, doesn’t work that well in the first place. What you need to thrive in today’s distracting, fast-paced world are three, fundamental self-mastery skills—cognitive control, emotional self-regulation, and impulse control. Together, these skills are the Holy Grail of personal development, and Raise Your Inner Game presents the world’s first system for developin

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