Book Reviews

Mindfulness: Simple Mindfulness Techniques to get rid of Stress, Anxiety and achieve a Peaceful Life (Mindfulness For Beginners, Meditation, Stress Management, Happiness)

Mindfulness: Simple Mindfulness Techniques to get rid of Stress, Anxiety and achieve a Peaceful Life (Mindfulness For Beginners, Meditation, Stress Management, Happiness)

Mindfulness: Simple Mindfulness Techniques to get rid of Stress, Anxiety and achieve a Peaceful Life (Mindfulness For Beginners, Meditation, Stress Management, Happiness)

Discover simple and practical ways to achieve a more peaceful and happy life through mindfulness
Our environment is full of distractions. We are constantly bombarded with alarming news on TV and many different marketing firms keep fighting over our attention. It is no surprise that the occurrence of attention deficit disorder among children is constantly growing. However, the inability to focus is not just a problem among children. Adults also experience becoming a victim of the high number

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