Mental Power! – How to Stop Feeling Overwhelmed, Stop Worrying, Get Rid of Unwanted Anxiety, End Negative Thinking (Mindfullness and Self-Mastery Book 1)
Feel overwhelmed by your thoughts? Are you feeling “Unfulfilled” and even limited? Or do you want to stop worrying about life?
We all experience negative thoughts. But if these thoughts overwhelm you and start to limit you as if they are a handbrake on your life, then you need to know there is a better way.
Our minds try to play games with us and if we let them, life can pass you by while you stay stuck in your daily routines. Every week looks like the previous
Do you want to reduce your anxiety and take control of your life?You may be unknowingly fueling your anxiety when you allow negative thoughts to cloud your mind. While managing anxiety is something you are already doing, eliminating it completely is probably something you desire. Practice the small steps found in this book and pave your way to anxiety or stress-free life today!What you will learn in this book:Understand what anxiety isWhy it is important to eliminate anxietyTips to control your
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