MEDITATION: Meditation for Beginners – How to Meditate “to Relief Stress”, Anxiety and Depression, and Return to “Inner Peace” and “Happiness” (Mindfulness Meditation, Meditation Techniques)
FREE Gift Included!A “Meditation for Beginners” guide that will give you life-long peace and happiness.
A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” in a way that will change your life forever!
Meditation isn’t about chanting, crystals or playing with an eagle feather. It is a scientifically proven way of taking control of your life by taking co
Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
The Coping Skills for Kids Workbook is designed to help kids learn and practice coping skills to deal with anxiety, stress and anger. The workbook includes: Over 75 Coping Skills for Kids to try with more than 20 Printables/Worksheets to help Links to Coping Skills for Kids YouTube Videos A Resource Collection of other helpful books and websites for families Kids can read this book on their own, or they can work through it with a family member or another trusted adult. To learn more about
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