Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions Reviews

Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Reclaim your life from crippling anxiety with this revolutionary step-by-step approachNearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explain

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Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy)

Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy)

Stop Allowing Your Stress, Anxiety, and Phobias to Rule Your Life

With Cognitive Behavioral Therapy, you can eliminate anxiety, depression, eating disorders, and substance abuse reliance and begin to live your life the way you’ve always wanted.

This book demands to understand why you’re living a sub-par life. Why are you allowing your stress, anxiety, depression, and eating disorders to persuade you to stay in your room, in your little house, without actively seeking po

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6 thoughts on “Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions Reviews

  • October 12, 2016 at 10:27 pm
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    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    This is my favorite book no one’s ever heard of, August 2, 2016
    Verified Purchase(What’s this?)
    This review is from: Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions (Hardcover)
    This is my favorite book no one’s ever heard of. It’s not popular. But man is it useful in diagnosing fears and phobias.
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  • October 12, 2016 at 10:33 pm
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    0 of 1 people found the following review helpful
    3.0 out of 5 stars
    Three Stars, May 17, 2016
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    Verified Purchase(What’s this?)
    This review is from: Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions (Hardcover)
    Bought this book with high hopes and just couldn’t relate to it.
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  • October 12, 2016 at 11:28 pm
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    0 of 1 people found the following review helpful
    5.0 out of 5 stars
    Five Stars, March 4, 2016
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    Verified Purchase(What’s this?)
    This review is from: Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions (Hardcover)
    got exactly what I wanted right on time.
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  • October 12, 2016 at 11:41 pm
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    1 of 1 people found the following review helpful
    3.0 out of 5 stars
    Light on implementation, June 20, 2016
    By 
    JB

    Verified Purchase(What’s this?)
    This review is from: Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy) (Kindle Edition)
    Not a bad overview of CBT but if you are looking for in-depth, practical strategies you can implement, you won’t find much here.
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  • October 12, 2016 at 11:59 pm
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    2.0 out of 5 stars
    Shallow, It could have been a more in depth …, September 2, 2016
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    Verified Purchase(What’s this?)
    This review is from: Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy) (Kindle Edition)
    Shallow, It could have been a more in depth book regarding CBT Fundamentals. I felt it was a bit confusing at times even though I have degrees in Psychology and Counseling.
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  • October 13, 2016 at 12:42 am
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    3.0 out of 5 stars
    High Level Overview, August 16, 2016
    By 
    BytheYarra (Australia) –

    This review is from: Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy) (Kindle Edition)
    This was purchased with a view to understand what CBT is.

    From that perspective, the book does offer a very high level overview of what CBT is and techniques along with some examples for some more wide known conditions that are treated with CBT (for example anxiety or eating disorders).

    In terms of writing style and formatting, at times I felt the presentation was more of a marketing piece spruiking the benefits of CBT therapy rather than an informative piece of writing.

    The format at times changed font and constantly switched between referring to ‘patients’ and ‘your’ somewhat confusing if this was meant as a personal self help book or a reference guide for other allied health workers.

    I would have liked to be able to establish the authors professional credentials (e.g. therapist, psychologist,) which the Amazon author page or Google did not help with.

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