This book is designed to transform your life by changing the way you view yourself and the world. It draws on proven research, healing traditions, and what we learned at 7 Cups, the world’s largest emotional support system. This short and powerful book is jammed with insights. It will take you out of your current life and open the door to a whole new beginning.
This book will change your life by:
–Exposing the truth about how the world actually works
Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life
Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?
On the off chance that you replied “yes” to any of the inquiries above, then this book is for you. <br /