Send the following on WhatsApp
Continue to ChatThe Upside of Stress: Why Stress Is Good for You, and How to Get Good at It http://www.anxietyfoundation.com/the-upside-of-stress-why-stress-is-good-for-you-and-how-to-get-good-at-it/
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It http://www.anxietyfoundation.com/the-upside-of-stress-why-stress-is-good-for-you-and-how-to-get-good-at-it/