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Continue to ChatThe Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook) http://www.anxietyfoundation.com/the-dialectical-behavior-therapy-skills-workbook-for-anxiety-breaking-free-from-worry-panic-ptsd-and-other-anxiety-symptoms-a-new-harbinger-self-help-workbook/