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Continue to ChatThe Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression (New Harbinger Self-Help Workbook) http://www.anxietyfoundation.com/the-anxious-thoughts-workbook-skills-to-overcome-the-unwanted-intrusive-thoughts-that-drive-anxiety-obsessions-and-depression-new-harbinger-self-help-workbook/