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Continue to ChatMindfulness for Beginners: 2 Books in 1! Secrets to Getting Rid of Stress and Staying in the Moment & Get Rid Of Stress In Your Life By Staying In The Moment. (Meditation, Zen) http://www.anxietyfoundation.com/mindfulness-for-beginners-2-books-in-1-secrets-to-getting-rid-of-stress-and-staying-in-the-moment-get-rid-of-stress-in-your-life-by-staying-in-the-moment-meditation-zen/