Send the following on WhatsApp
Continue to ChatDon't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and ... with Others (Instant Help Book for Teens) http://www.anxietyfoundation.com/dont-let-your-emotions-run-your-life-for-teens-dialectical-behavior-therapy-skills-for-helping-you-manage-mood-swings-control-angry-outbursts-and-with-others-instant-help-book-for-teens/