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Continue to ChatCognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts (CBT Self Help Book 1- Cognitive Behavioral Therapy) http://www.anxietyfoundation.com/cognitive-behavioral-therapy-cbt-master-your-brain-and-emotions-to-overcome-anxiety-depression-and-negative-thoughts-cbt-self-help-book-1-cognitive-behavioral-therapy/